“Guided Imagery for Self-Healing”

Photo by William Farlow on Unsplash

“Guided Imagery for Self-Healing” is a book by Martin L Rossman, MD, a physician, and expert in mind-body medicine.

The book provides readers with an introduction to guided imagery, a form of meditation that involves using the imagination to create a mental image or scenario, as a tool for self-healing.

The author explains the scientific basis for guided imagery and how it can be used to improve physical and emotional well-being and provides a variety of guided imagery exercises and scripts that readers can use to address specific health concerns.

The book also includes case studies and testimonials from people who have successfully used guided imagery to improve their health. The book is intended for anyone interested in using the power of the mind to promote healing and well-being.

Martin L Rossman, MD

Martin L Rossman, MD is a physician, author, and expert in the field of guided imagery and self-healing. He is the founder and director of the Medical Guided Imagery and Healing Center in Mill Valley, California, and has been in practice for over 30 years.

Dr. Rossman is a graduate of the University of California, San Francisco School of Medicine, and completed his post-graduate training in internal medicine at the University of California…